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Graber Chiropractic Center Blog

Learn more about chiropractic care in our blog!

New Study Shows Antidepressants For Back Pain Don't Work

January 26, 2021


Antidepressants are widely used for the treatment of back pain, sciatica, and hip and knee osteoarthritis. A study out this week in the prestigious British Medical Journal showed that this isn’t a good idea.


New Study Finds One Simple Exercise Helps Restore The Normal Neck Curve and Relieve Neck Pain

January 21, 2021


A study published last year found that this one exercise helps improve the curve in one's neck.


Medication Cascade

January 10, 2021


This shirt is funny, and a little sad. When I do consultations for new patients I am frequently surprised at how many medications the people who come to see me are on, and how many of them are to treat the symptoms of the side effects of another drug.


How to Actually Keep Your New Year’s Resolutions

January 3, 2021


Most people make resolutions each year on January 1st. Here are a few of the health goals that our patients shared on the treatment room whiteboard a few years ago.


The Surprising Science About Surgery for Low Back Pain

October 29, 2020


Many people think that surgery can "fix" an area of their spine that is injured. While in rare cases that's true, the permanent changes that surgery makes to your anatomy can cause a host of new problems in addition to the trauma and risks that inherently go along with surgery.


What Causes Low Back Pain?

October 25, 2020


Low back pain is something that over 80% of us will deal with at some point in our lives… but what exactly causes low back pain? Usually, it's not just one thing that causes low back pain, but there are some trends and information that we've uncovered about the primary causes, and most importantly, what you can do to avoid it. 


Science Says the Best Way to Treat Sciatica is…

October 18, 2020


If you've ever fallen to your knees in pain because of sciatica, you know how scary it can be. Pain that locks up your low back and travels down your leg after sneezing, coughing, or bending over is one of the least welcomed surprises you can experience in your life. 


E-Learning at Home? It’s Time to Look Up!

October 11, 2020


As students worldwide return to school, it appears as though many will be e-learning for hours each day on their digital devices. While our devices can be fantastic tools for entertainment and education, the postural effects are something all parents should be aware of. For many students, e-learning may increase in neck, mid-back, and low back pain.


The 5 Best Running Shoes for Flat Feet

October 8, 2020


Flat feet or pronation is a common condition in runners. GearJunkie.com did a great review of running shoes for pronation and came up with these 5:


INSECTICIDES IN PRODUCE ARE BAD FOR OUR HEALTH. CONSUMER REPORTS TELLS US HOW TO REDUCE OUR RISK.

October 5, 2020


These chemicals are the ones CR’s experts say contribute most to the risk from certain fruits and vegetables


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