February 17, 2025

When most people think of chiropractic care, they often associate it with spinal adjustments. However, chiropractors can also perform extremity adjustments—targeting joints in the arms, legs, hands, and feet—to enhance mobility, reduce discomfort, and improve overall function. If you experience stiffness, restricted movement, or chronic joint pain, extremity adjustments may be the key to regaining flexibility and improving your quality of life.

February 17, 2025

Do you have low back pain (LBP)? You are not alone! Up to 50% of the adults in the United States will experience LBP in any 3-month timeframe over the course of a year. 80 percent of adults experience low back pain at some point in their lifetimes.

February 17, 2025

Neck Pain is the 4th leading cause of disability in the United States. Each year about 30-50% of Americans suffer with it. The prevalence of neck pain is higher in women compared to men and peaks around 45 years of age. At any given time 10-20% of the population reports neck pain with 54% of individuals experiencing neck discomfort within the past 6 months.

November 7, 2024

Inflammation is a buzzword we hear frequently, often with a negative connotation. While some inflammation is a natural and healthy response to injury or infection, chronic inflammation can be harmful, leading to a range of health issues, including arthritis, heart disease, and diabetes. At Graber Chiropractic Center, we see the impacts of inflammation in our patients every day, often manifesting as joint pain, fatigue, and other discomforts. Enter the deflame diet — a nutrition-focused approach to help manage and reduce chronic inflammation in the body.

Extremity adjustments are a specialized chiropractic technique that focuses on the joints and muscles of the arms, legs, hands, and feet. Unlike traditional spinal adjustments that target the spine, extremity adjustments aim to restore proper alignment and function to the peripheral joints and related structures. Chiropractors who specialize in extremity adjustments undergo additional training to develop the skills and expertise required to assess and treat these areas of the body. By addressing imbalances and restrictions in the extremities, they can help alleviate a wide range of musculoskeletal issues and promote overall health and well-being.

May 6, 2024

Car accidents can result in a range of injuries, some of which may not be immediately apparent. One of the most common injuries sustained in car accidents is whiplash. Whiplash occurs when the head is forcefully thrown back and forth, causing strain on the neck muscles and ligaments. It is important to understand the symptoms and potential long-term effects of whiplash to ensure proper treatment and recovery.

December 20, 2023

When it comes to health and wellness, one aspect often overlooked is posture. Our posture can either facilitate our body's natural functions or hinder them, leading to a range of health issues such as chronic pain, decreased flexibility, and impaired lung function.

September 28, 2023

The work of a health coach is multifaceted. They perform various roles, such as a guide, mentor, educator, and friend. They understand your personal health goals and provide guidance and resources to help you achieve them.

August 14, 2023

Sciatica pain is a common type of pain affecting the sciatic nerve, a large nerve extending from the lower back down the back of each leg. It's a discomfort that can significantly impair day-to-day activities and reduce quality of life.

June 30, 2023

If searching for natural ways to manage migraines has you considering chiropractic migraine treatment in Parsippany, NJ, you’re one step closer to lasting relief!