April 16, 2020

Optimism. Not wishful thinking, but realistic optimism that starts with the good while staying realistic about the facts of the situation.

April 8, 2020

Sitting or working in front of a computer for hours each day is harming your health.

April 8, 2020

Using your cell phone, tablet, and/or working in front of a computer for hours each day is harming your neck and cervical spine, producing neck pain and early arthritis.

March 16, 2020

Working from home or in-office, here is a video I did with noted ergonomics expert Dr. Kevin Christie on how to stay healthy and pain-free!

March 15, 2020

The Graber Chiropractic Center is reaching out to reassure our patients that we are taking measures to ensure that everyone stays healthy during this time.

November 29, 2019

My interview with Dr. Jeff Langmaid on how to make sure all of your doctors are working together for your health!

March 12, 2019

Chiropractic care is now recognized by most medical experts as the first-line treatment for back pain.

January 13, 2019

A recent study of nonsteroidal anti-inflammatory (NSAID) found that prescription NSAID's, such as Celebrex, Anaprox, Mobic, and Voltaren, Naproxen, and Ibuprofen, increase the risk of stress fractures

December 28, 2018

Most people make resolutions each year on January 1st. Here are a few of the health goals that my patients shared on the white board in one of our treatment rooms years ago:

December 14, 2018

Excess body weight accounted for approximately 3.9% of all cancers worldwide in 2012. That trend is not looking to improve as portion sizes are increasing.