August 1, 2017

Can diet help keep your mind sharp and young as you age? Recent studies suggest that it can!

July 31, 2017

You probably know that chiropractic care can help with back pain, headaches and neck pain. Well, you are right!

July 30, 2017

Dr. Shigeaki Hinohara is a newly found idol of mine. He passed away this month at age 105, still working up to 18 hours a day seeing patients.

July 28, 2017

Improving spinal alignment, mobility, and strength is exactly what we do in our Chiropractic office.

July 26, 2017

A study published in Psychological Science, a journal of the Association for Psychological Science, found that people in richer and poorer countries have different levels of life satisfaction and meaning. 

July 25, 2017

"Growing research shows that a combination of hands-on therapies and other nondrug measures can be just as effective as more traditional forms of back care, including drugs and surgery. And they’re much safer."

July 23, 2017

Everyone knows to use some form of sunscreen for protection against the harsh summer sun. At this time it's best to use sunscreen lotions rather than sprays. The FDA is still investigating the safety of inhaling the chemicals in sunscreen sprays.

July 12, 2017

In a recent article, "Running as a Key Lifestyle Medicine for Longevity", the authors reviewed the impact of running on overall health. If running was a drug it would be a blockbuster!

June 9, 2017

May 2, 2017

Last month I attended a conference of the Association of New Jersey Chiropractors and learned the latest in non-surgical care of patients with back and neck pain. Some key takeaways included: