April 14, 2023

Simple movement can be one of the best ways to find all natural back pain relief. In fact, science has shown us that medications and rest are actually a few of the least effective ways to find relief!

April 7, 2023

Low back pain is the number one reason people worldwide visit their doctor and miss work. If you've dealt with it in the past (or maybe even right now), you know back pain can change your life in an instant.

March 20, 2023

Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that impact you for months and years to come. The weight of your vehicle combined with motion and speed can create a tremendous amount of force.

March 13, 2023

Whiplash injuries can occur during a sports accident or during a slip and fall. And, as most of us know, whiplash injuries are also commonly sustained during auto accidents. These injuries can cause damage to the delicate structures in your neck and lead to symptoms such as headaches, neck pain and stiffness, shoulder pain, and numbness and tingling or pain in your arms and hands.

March 6, 2023

If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky. But there is something important we want you to commit to your memory right now.

March 1, 2023

Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid back and forth motion of the neck. These injuries can occur during sports, slip and fall, or auto accidents. Most of us have heard of this type of injury. Most of us know whiplash pain is often associated with auto accidents.

February 20, 2023

A strong spine fortified with strong spinal discs will help you keep that back pain at bay. And the good news is that spinal disc health and proactive care go hand in hand. There are a few key ways you can keep your discs healthy from the comfort of your own home… starting today!

February 17, 2023

Whether you’re living with pain today or looking to reduce your risk of injury and find ways to prevent a herniated disc in the future, you may be curious about how you can strengthen your spine. And as the go-to provider of non-surgical spinal disc treatment in Parsippany, we’re here to tell you that you’ve come to the right place! When it comes to fortifying your spinal discs, it’s wise to start with the body’s core -- the set of muscles, ligaments, and tendons that support your spinal column and help your spinal discs move.

February 10, 2023

Pain is the body’s way of signaling you to "pay attention inside now" -- it's a warning sign from your body. Ultimately, it's your body's way of letting you know it’s been pushed past its limits. And when it comes to back muscle sprains and strains and disc injuries alike, with the proper care and a little time, you can help the body heal more often than not without invasive measures. So, the big question I want to cover here is how to know if you have a spinal disc problem. Let’s dive in.

February 03, 2023

Our spinal discs are tasked with standing up to the physical stress of our day-to-day activities, and are so important because together they allow our spine to move in all directions. Doing what we can to keep them healthy is crucially important to our spinal health, and to better understand how we can do just that it helps to understand the anatomy of a spinal disc.