August 8th, 2022

"Sit up straight and stop slouching!" We’ve all heard (or said) it a million times in the name of having perfect posture. You've likely heard this since childhood, and for good reason. Poor posture as a kid can create health challenges later in life.

August 5, 2022

Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that impact you for months and years to come.

August 4, 2022

​​​​​​​Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical spine (your neck) is designed to support your head and protect the nerves that go out to your face, shoulders, and arms.

August 3, 2022

If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky. But there is something important we want you to commit to your memory right now.

August 2, 2022

Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid back and forth motion of the neck.

August 1, 2022

Most athletes seek chiropractic care to treat injuries, but the treatment can also be preventative. When the muscles feel sore or stiff, the range of movement is usually limited. It can make it difficult to perform activities or motions that are necessary for a physical sport. 

July 1st, 2022

Professional sports is big business, and sports performance is a huge part of winning. To help athletes play at the highest levels possible, they’re given access to a variety of the best healthcare options available.

July 25th, 2022

Training, preparing, and competing are all part of what makes sports so much fun. Wait - what about rest and recovery? Afterall, the majority of motions commonly seen in many popular sports can place a tremendous amount of stress on your neck and back.

July 18th, 2022

Not everyone spends their entire week preparing to “play on Sunday. ”Our “big game” for the week is more likely to take place in a conference room or on a Zoom call than in a stadium.

July 11th, 2022

Athletes and active people alike are always looking for that edge that keeps them performing at their best. And there may not be anyone who embodies that spirit for so many of us more than basketball legend Michael Jordan.