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Graber Chiropractic Center Blog

Learn more about chiropractic care in our blog!

What You Need To Know About Delayed Pain After A Car Accident

August 3, 2022


If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky. But there is something important we want you to commit to your memory right now.


How These Injuries Can Cause Chronic Pain

August 2, 2022


Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid back and forth motion of the neck.


How Chiropractic Care Can Help Prevent Sport Injuries

August 1, 2022


Most athletes seek chiropractic care to treat injuries, but the treatment can also be preventative. When the muscles feel sore or stiff, the range of movement is usually limited. It can make it difficult to perform activities or motions that are necessary for a physical sport. 


How Pro Athletes Deal With Pain

July 1st, 2022


Professional sports is big business, and sports performance is a huge part of winning. To help athletes play at the highest levels possible, they’re given access to a variety of the best healthcare options available.


Why Do Athletes Need A Chiropractor

July 25th, 2022


Training, preparing, and competing are all part of what makes sports so much fun. Wait - what about rest and recovery? Afterall, the majority of motions commonly seen in many popular sports can place a tremendous amount of stress on your neck and back.


Pro Tips To Keep Your Spinal Discs Healthy

July 18th, 2022


Not everyone spends their entire week preparing to “play on Sunday. ”Our “big game” for the week is more likely to take place in a conference room or on a Zoom call than in a stadium.


Be Like Mike: How To Reach Your Full Potential

July 11th, 2022


Athletes and active people alike are always looking for that edge that keeps them performing at their best. And there may not be anyone who embodies that spirit for so many of us more than basketball legend Michael Jordan.


Improving Your CrossFit Performance

July 4th, 2022


Participants primarily focus on strength and conditioning and add in a healthy dose of competition for good measure. Their training programs typically incorporate a wide range of exercises - everything from kettlebell-specific exercises to high-intensity interval training (HIIT) involving explosive plyometric movements to Olympic weightlifting and elements of powerlifting.


Neck Arthritis - Why Your Daily Habits Might Be To Blame

February 22nd, 2022


Arthritis is defined as the breakdown of the cartilage around your joints, and this condition can develop anywhere in your body. Neck arthritis is quite common. Arthritis is actually a normal part of the aging process. Some of the most common symptoms associated with arthritis (including neck arthritis) are joint pain, stiffness, swelling, and a limited range of motion. There’s good news. While arthritis is normal and natural, the decisions we make each day can dramatically impact how likely it is to become more of a problem for us as we move up in years.


The Neck Pain Solution No One Is Talking About

February 14th, 2022


There is a natural neck pain solution that works better than medications and is far less risky than injections or surgery.  This natural neck pain solution is often recommended by many physicians.  This natural neck pain solution is also recommended as a first line treatment by most major healthcare organizations.  So why hasn't the world embraced it? 


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