August 1, 2022

Most athletes seek chiropractic care to treat injuries, but the treatment can also be preventative. When the muscles feel sore or stiff, the range of movement is usually limited. It can make it difficult to perform activities or motions that are necessary for a physical sport. 

Many athletes work through their pain or discomfort to avoid disappointing their team. Unfortunately, this can increase the risk of injury. Chiropractic care at Graber Chiropractic Center can help prevent sports injuries in the following ways: 

Improving Range of Motion

Regular chiropractic treatment can help improve an athlete’s range of motion. Every time athletes train, they place excessive pressure on their bodies. Physically intense activities can lead to spinal alignment issues, impacting movement. 

Athletes end up with joint pain and stiffness that can affect their performance. Chiropractic care helps prevent injuries by undoing damage to the spine. It helps promote pain-free movement. 

Treatment to Reduce Pain

Chiropractic care can help reduce back pain and pain from previous injuries. Many athletes suffer from lower back pain from exerting the body. A misaligned spine fails to provide needed protection for the body and can increase the risk of injury. 

Chiropractors know how to address spinal misalignment issues, promoting proper alignment and restoring function. It can help reduce back pain in the short and long term. 

Helps to Boost Energy 

Chiropractic care can boost energy, which can help in the prevention of sporting injuries. The care focuses on overall well-being by treating the entire body. Exhaustion is a problem that affects all athletes at one time or another. Strenuous training can take its toll on the body. 

Poor dietary choices and other habits or lifestyle choices can further exacerbate the condition. Chiropractic care can help boost your energy levels if you are constantly tired. It can trigger the central nervous system, helping enhance body functions. 

Medication-free Treatment 

Many athletes and other patients are looking for medication-free options for pain relief. Many medications can have side effects like nausea and dizziness. They can affect the individual’s ability to train and function optimally. 

It can also increase the risk of sporting injuries. The medications may also have harmful, addictive properties that can have long-term effects. Chiropractic care is non-invasive and medication-free, making it a safe option for athletes. 

Quick Healing From Injuries

Having old injuries can increase the risk of getting new injuries. Chiropractic care can help treat tension and stiffness resulting from injuries that have not healed. When the body is not performing at peak level, it will affect the range of motion and make it harder to move fast. If you have existing injuries, you will likely get injured again. Chiropractic care can help prevent the development of severe or long-term injuries. 

Chiropractic care is a natural option that can help protect the body. Preventative care will benefit the athlete both before and after their activity. Increasing strength and flexibility allows individuals to perform at an optimal level. 

It is necessary to help athletes avoid injuries and where injuries occur to help manage the healing and pain. The non-invasive treatment is ideal for athletes in all types of sports. 

For more on how chiropractic care can help prevent sports injuries, visit Graber Chiropractic Center at our Parsippany, New Jersey office. Call (973) 335-1100 today to schedule an appointment.